Cause and Effect Essay Example | Topics and Well Written Essays - 250 words - 2

Cause and Effect - Essay Example Moreover, they are affected by new experiences such as conflicts with roommates due to difference in personality, new social life changes and values exploration, which consequently may lead to development of stress. Likewise, the new students face steep competition from their peers, and similarly, most find themselves under peer pressure to try out new habits such as sex, drugs along with drinking. As a result, the freshmen face a number of consequences. Landow purports that stress in first year college students is highly associated to generalized anxiety (231). More importantly, it causes depression, and irritability, together with insomnia and nightmares. Besides this, some college freshmen complain of frequent fatigue that is accompanied by loss of appetite which is believed to originate from stress. More importantly, stress often leads to a decrease in productivity of the students, subsequently aggravating the stress and therefore influencing a downward spiral. It is therefore important for the college first-year students to maintain a balanced lifestyle ensuring that they receive enough sleep, exercise, food and